Stiff Twigs Yoga
with Katie Bull
I began practising yoga whilst I was pregnant ten years ago. I loved the physical postures whilst learning all about breath control and the stillness you can achieve.
Stiff Twigs Yoga
with Katie Bull
I began practising yoga whilst I was pregnant ten years ago. I loved the physical postures whilst learning all about breath control and the stillness you can achieve.
TIMETABLE
Wednesday Restorative slow flow
17:45-18:45
Pre booking no longer essential!!!
Bespoke one to one classes available in my private studio.
Please get in touch so I can tailor a package to suit you
After the birth of my son my yoga journey really began. I started attending classes regularly. I found yoga was the grounding I needed as a new mother who was also travelling the world as cabin crew for an international airline. I got to experience all types of yoga at amazing yoga studios around the world whilst away for work. Yoga created the balance I needed that was physically challenging and yet taught me to calm my busy mum mind!
After spending some time at a yoga retreat and with lots of encouragement from my family and yoga teacher I decided it was time to share my love of yoga.
I chose The Devon School Of Yoga 500 hour teacher training course as it came highly recommended from my yoga teacher, I also wanted to learn and absorb as much as I could over the two year course. Duncan Hulin the founder and director of The Devon School Of Yoga is an inspiration to any new yoga teacher. Their holistic approach letting us develop from an amazing solid foundation to explore and become individual yoga teachers is a breath of fresh air.
Yoga is an individual journey and how we practice is really dependent on how we are feeling, the time of day, and even the weather. I am passionate whilst I’m teaching to invite each individual to listen to their bodies encouraging them to take responsibilities for their own health and well being as we are all unique individuals and no one knows you better than yourself.
Creating Stiff Twigs Yoga was a way that I could encourage people of all abilities to come and enjoy the benefits of yoga. I teach Holistic yoga, focussing on listening to our bodies whilst finding our own yoga path to discover our inner strengths and our individual power within. We are all unique and our bodies reflect that. It doesn’t matter if you are flexible or not, regular yoga practice has so many healing and rejuvenating benefits whilst allowing us to manage our busy stressful lives by developing the ability to enjoy stillness.
At Stiff Twigs Yoga We aim to grow a flexible future that is content and balanced.
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Stiff Twigs Yoga
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