I have practiced yoga for many years and loved how this changed my perspective on exercise. Yoga created the balance I needed that was physically challenging and yet allows me to sit in stillness, calming the mind and practice breath control.
I began teaching yoga after completing a 500 hour teacher training course with The Devon School of Yoga. Their holistic approach of teaching encouraged me to develop from an amazing solid foundation and explore to become an autonomous yoga teacher.
Yoga is an individual journey and how we practice is a unique experience which can change with our lifestyle & daily experiences. I am passionate whilst I’m teaching to invite you to listen to your body and encourage you to explore what you need during your practice. We are all unique and no one knows you better than yourself.